The first few days of our gluten-free challenge have gone pretty smoothly. I planned out our lunches and dinners, as well as my snacks, so we’d have an easier time making the right choices.
On the first day we went to a local restaurant called Sun in My Belly and I regret to say I failed a little. I didn’t know it at the time, though. The bf and I each had a salad, and he had a pork chop with a sweet potato hash and greens. I ordered the mis-glazed salmon with marinated kale and cilantro couscous. I thought couscous was in the same vein as quinoa…oops! I discovered later that it’s made from semolina flour. I was disappointed that I made a mistake so early on in the challenge. However, I learned 2 main things from it: Continue reading