That’s right, I’m embarking on a “challenge.”
I’m often skeptical of challenges like these – after all, what really changes when it’s over? What keeps us from going back to exactly the way we were before? My friend Jesse, over at The Ripening, has been doing a series of 21-day challenges including going car-free, meditating, drinking only water, etc. This was very inspiring to me, especially when he described how the challenges DID stay with him. He rode his bike more often than before, would meditate frequently even if not daily, etc. Continue reading