I had such an overall positive experience with my Arden’s Garden cleanse/detox that I’ve decided to try to do a weekly, one-day juice fast. I’ve been making green smoothies (in a blender) and green juices (in a juicer), and so I’ve got enough variety in recipes to have some good and healthful drinks for an entire day.
I’m doing this for several reasons – health, detoxifying the system, the challenge of not eating whole foods, and the commitment to raw foods that I use when coming out of a cleanse/fast. It’s a reset and a preset, all in one!
Here’s what’s on the menu for today (and you can find additional recipes here): Continue reading